Helping people build strength, control, and confidence through movement.
Megan
Cook
Pilates
specializing in prenatal and postpartum movement
Comprehensive Pilates Instructor
Pilates should be accessible for EVERYONE
Moms deserve movement and community that lets them connect to their bodies WHILE taking care of their children!
Megan Cook Pilates is curating the spaces and events that allow for parents and their minis to be in a shared space and move their bodies.
Join a community event
or take a
private reformer session
Between Mini & Me Pilates events throughout the Jacksonville community, and Private Reformer Pilates Sessions that your babies are welcome to attend, moms have more opportunities to take a moment for themselves while their minis play and participate.
What clients are saying
" Took a mini and me Pilates class with Megan at The Bunny Hive and it was great to get out of the house with my 6 month old and move my body and meet other moms! She was so patient with the kiddos and helped all the newly postpartum moms find any adjustment we needed during the class. Would highly recommend!! "
" I highly recommend Megan Cook Pilates! I’ve attended both her Mini & Me Pilates class at the Riverside Arts Market and her online classes, and both have been fantastic experiences. As a beginner to Pilates, I really appreciate how she offers different variations for each exercise, making the classes accessible for beginners while still challenging those with more experience. Megan creates such a welcoming, encouraging environment, and her instruction is clear and easy to follow. Whether you’re just getting started with Pilates or have been practicing for years, her classes are a great workout and a lot of fun! "
" Megan is an excellent instructor. She is extremely knowledgeable in Pilates and easily translates that in her classes. Plus, she makes the classes fun! "
join a community event
Our Story
About megan cook
Inquiries? Email megancookpilates@gmail.com
During postpartum, and a stint as a stay at home mom, it became very clear how needed third spaces are for stay at home parents and their kids. Megan Cook Pilates is my way of sharing my love for pilates, and the life transformations it can bring, and combining that with my passion for my children.
By offering private sessions that work into a stay at home parents schedule, or Mini & Me events, parents can reconnect with themselves while still keeping their children close by.